Focus & Thrive
Ever feel like everyone else has their life figured out except for you? Or that you wish you could get yourself organized so you can focus on what's really important to you?
This has been a stumbling block for so many people, myself included. Just figuring out what to do first feels overwhelming, let alone the added pressure of constantly being bombarded from every angle with people telling you all the things you “should” be doing.
(This program is not THAT)
After spending the last 8+ years trying to “figure it all out” I want you to know that it is possible to live an amazing and meaningful life at a sustainable pace and I am here to show you how.
My mission is to help you live the life you’ve always dreamed about but didn’t know how to create.
I developed Focus & Thrive to share the framework that I’ve used to get my life in order so that I can experience more joy and fulfillment while spending my time, money, and energy on the people and things that I love and care about.
It can feel lonely and confusing to piece it all together on your own which is why I built this program around a supportive community so that you can feel held as we walk this path together.
In the course material, I share the simple and repeatable steps I took, and the things I’ve learned from years of exploring and trying things out, to achieve my goals. I share a cohesive framework that you can use to get off the hamster wheel of your busy life and onto the meaningful path you were meant to tread.
It also includes community support so that you can learn these tools and integrate them into your daily life alongside other people doing the same.
And of course, this program would not be complete without some coaching from me so there will be group coaching calls as well where you can bring your questions and listen to other people receive coaching (they might ask a question you hadn’t thought of but was exactly what you needed).
This program is for you if you…
have a lot going on and you want a way to manage it all and still take care of yourself
want to know your contributions are making a difference
want to feel fulfilled, not busy
want satisfaction and contentment
care deeply about people (and the planet)
Focus & Thrive will help you by
giving you permission to slow down and look at the big picture of your vision and what you actually want and value
changing the way you approach your life by installing a new operating system
connecting you with your inner compass and guides
creating systems and structures (and boundaries) to maintain self care
creating a safe harbor and anchor points to come home to within yourself
What’s inside each module:
Module 1 - Introduction
The basics of the FOCUS framework and other foundational elements
Module 2 - Vision and Values
What it is you actually want and why
Module 3 - Fuel
What you need to fuel yourself and your dreams
Module 4 - Organize
Establish systems and structures to keep you oriented toward your goals
Module 5 - Connection
Create anchor points for the feelings you want to experience
Module 6 - Understand
How do you operate at your best and what gets in the way
Module 7 - Sustain
How to maintaining the momentum over time, without burning out
Module 8 - Wrap-up
Conclusions, celebrations, opportunities for continued connection as well as tools for integration and continued practice
Focus & Thrive is an online course + community + group coaching experience that will lay the foundation for your transformation. It is a safe space to slow down and create the stability and balance you are craving.
The logistical details:
You will get 8 video modules sent directly to your email weekly, which you will get to keep forever!
A workbook to walk you through the exercises
6 group coaching calls (starting Nov 12th)
Exclusive community group on WhatsApp
Ready to get started?
Choose the payment option that works best for you:
I promise that you will walk away with:
Calm confidence navigating the waters of life
Clear systems and structures, practices, tools, and a sustainable plan
Clear destination, map, and confidence using their inner compass
A workbook full of answers they can come back to (their safe harbor)
Trust in themselves and belief that they can do it all and feel good
Learn how to live a meaningful and sustainable life, not a busy one
Learn how to create space to process and take care of themselves amongst “all the things”
Learn how to organize and manage their resources in alignment with their vision & values
Learn how to cultivate calm and navigate the chaos with grace
Still have questions? Contact me at sustainably.lucia@gmail.com.
I cannot wait to welcome you into this experience that I have been dreaming about for years. This is the culmination of everything I have learned on my journey and I want to share it all with you so that you can skip over many of the traps I fell into or at least have a hand to reach for when you need help getting out.
I developed Focus & Thrive to share the framework that I’ve used to get my life in order so that I can experience more joy and fulfillment while spending my time, money, and energy on the people and things that I love and care about.
I cannot wait to welcome you into this experience that I have been dreaming about for years. This is the culmination of everything I have learned on my journey and I want to share it all with you!
